Pilates
Les 11 meilleurs studios de Pilates à Halle (BE)
Découvrez-les cours et entraînements, vidéos, et activités en ligne en direct de pilates à Halle (BE). Tous les niveaux sont proposés, du débutant au confirmé. Réservez facilement en ligne et partagez avec vos amis.
- juil.
26ven.
Stretching - Groupe
12:00 - 13:00 • 60 min
Bodyfit Pilates StudioGroupe de stretching
- Adresse:
- Rue Gérard 11, 1040 Etterbeek
- juil.
26ven.
PILATES Tous Niveaux
12:30 - 13:30 • 60 min
Brussels Yoga Pilates (BYP)This class is all level : for students that do pilates on a regular basis or for beginners. If you have a good knowledge of the exercises of 'beginners' level : be ready to get an even deeper balance between body, mind and spirit. If you are beginner : be ready to jump in the practice !!!
- Adresse:
- Rue d'Argent 2, 1000 Bruxelles
- juil.
26ven.
REFORMER PILATES (TN) Espace BYP (2 unités)
12:30 - 13:30 • 60 min
Brussels Yoga Pilates (BYP)Group class Reformer maximum 6 participants. Pilates Reformers are machines used to make Pilates exercise techniques a more challenging and intense workout. Le travail sur les machines Pilates est un excellent complément aux cours sur tapis et permet un travail plus approfondi, plus précis et ciblé. Pour les débutants la compréhension des principes de la méthode est plus facile et rapide. Pour les plus avancés, la méthode offre une plus grande variété d’exercices et une grande tonicité.
- Adresse:
- Rue d'Argent 2, 1000 Bruxelles
- juil.
26ven.
Pilates Reformer - Groupe
12:30 - 13:30 • 60 min
Bodyfit Pilates StudioGroupe de Pilates Reformer
- Adresse:
- Rue Gérard 11, 1040 Etterbeek
- juil.
26ven.
Stretching - Groupe
13:00 - 14:00 • 60 min
Bodyfit Pilates StudioGroupe de stretching
- Adresse:
- Rue Gérard 11, 1040 Etterbeek
- juil.
26ven.
Pilates Flow
17:00 - 18:00 • 60 min
Brussels Yoga Pilates (BYP)Pilates Flow is a workout that combines strength training, cardio, and mind body balance into one fun and dynamic workout. A music-driven fusion of Pilates and contemporary movement, all-over body awareness, strength, flexibility, and coordination, this class sculpts your body, focuses your mind, and sends you back into your day feeling fully alive again. Open to all levels, this class welcomes beginners, intermediate and advanced students.
- Adresse:
- Rue d'Argent 2, 1000 Bruxelles
- juil.
26ven.
Reformer Pilates - Pilates Machine (group class)
17:45 - 18:45 • 60 min
Brussels Reformer StudioWhy should I try Reformer Pilates ? Reformer Pilates is based on the principles of Pilates. Reformer Pilates specifically refers to the use of a Pilates machine called the "reformer," which is equipped with various straps, springs, and a sliding carriage. Here are some reasons why to choose our offer of Reformer Pilates (small groups max 6) as an additional workout: · Full-body workout: Reformer Pilates provides a comprehensive full-body workout, targeting various muscle groups simultaneously. The exercises focus on improving core strength, flexibility, balance, and muscular endurance. · Low-impact: The controlled and fluid movements of Reformer Pilates make it a low-impact exercise, which means it puts less stress on joints and reduces the risk of injury. This makes it suitable for people of different fitness levels and ages. · Improved flexibility and posture: Reformer Pilates emphasizes stretching and lengthening muscles, which can lead to improved flexibility and better posture. It also helps in developing a strong and stable core, which is essential for maintaining proper posture. · Resistance training: The springs and straps on the reformer machine offer varying levels of resistance. This allows for progressive strength training, making it adaptable to different fitness goals and levels. · Mind-body connection: Similar to traditional Pilates, Reformer Pilates encourages a strong focus on breathing, concentration, and body awareness. This mind-body connection can reduce stress and improve mental well-being. · Versatility: The reformer machine allows for a wide range of exercises and variations, making it suitable for people with different fitness objectives, from beginners to advanced practitioners. · Customizable workouts: Certified Pilates instructors can tailor Reformer Pilates workouts to suit individual needs and goals. They can adjust the resistance and intensity levels to accommodate specific fitness levels or address particular physical limitations. · Core strength: Reformer Pilates places a significant emphasis on the core muscles, including the abdominals, back, and pelvic floor. A strong core is essential for stability, balance, and overall functional fitness. · It is FUN: Reformer Pilates offers a dynamic and engaging workout experience, incorporating a variety of exercises and movements. This can make the exercise routine enjoyable and motivating. Our experienced instructors guide you through this technique to ensure safety and maximize the benefits of the practice.
- Adresse:
- Rue de la Vallée 51, 1000 Bruxelles
- juil.
26ven.
Reformer Pilates - 2 unités carnet 5/10/20
17:45 - 18:45 • 60 min
La Vallée - Yoga Pilates - BruxellesWhy should I try Reformer Pilates ? Reformer Pilates is based on the principles of Pilates. Reformer Pilates specifically refers to the use of a Pilates machine called the "reformer," which is equipped with various straps, springs, and a sliding carriage. Here are some reasons why to choose our offer of Reformer Pilates (small groups max 6) as an additional workout: · Full-body workout: Reformer Pilates provides a comprehensive full-body workout, targeting various muscle groups simultaneously. The exercises focus on improving core strength, flexibility, balance, and muscular endurance. · Low-impact: The controlled and fluid movements of Reformer Pilates make it a low-impact exercise, which means it puts less stress on joints and reduces the risk of injury. This makes it suitable for people of different fitness levels and ages. · Improved flexibility and posture: Reformer Pilates emphasizes stretching and lengthening muscles, which can lead to improved flexibility and better posture. It also helps in developing a strong and stable core, which is essential for maintaining proper posture. · Resistance training: The springs and straps on the reformer machine offer varying levels of resistance. This allows for progressive strength training, making it adaptable to different fitness goals and levels. · Mind-body connection: Similar to traditional Pilates, Reformer Pilates encourages a strong focus on breathing, concentration, and body awareness. This mind-body connection can reduce stress and improve mental well-being. · Versatility: The reformer machine allows for a wide range of exercises and variations, making it suitable for people with different fitness objectives, from beginners to advanced practitioners. · Customizable workouts: Certified Pilates instructors can tailor Reformer Pilates workouts to suit individual needs and goals. They can adjust the resistance and intensity levels to accommodate specific fitness levels or address particular physical limitations. · Core strength: Reformer Pilates places a significant emphasis on the core muscles, including the abdominals, back, and pelvic floor. A strong core is essential for stability, balance, and overall functional fitness. · It is FUN: Reformer Pilates offers a dynamic and engaging workout experience, incorporating a variety of exercises and movements. This can make the exercise routine enjoyable and motivating.
- Adresse:
- Rue de la Vallée 51, 1050 Bruxelles
Pilates par niveau
Studios
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4.8149 avis2 Angebote für Neukund:innen- Adresse:
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À partir de: 12,00 €Vela Studio
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À partir de: 25,00 €Bodyfit Pilates Studio
4.914 avis9 Angebote für Neukund:innen- Adresse:
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À partir de: 30,00 €La Vallée - Yoga Pilates - Bruxelles
4.8224 avis2 Angebote für Neukund:innen- Adresse:
- Rue de la Vallée 51, 1050 Bruxelles
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- Pilates
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À partir de: 7,50 €Pole Dance Belgium - Ixelles
4.518 avis1 Angebot für Neukund:innen- Adresse:
- Rue du Viaduc 101 , 1050 Ixelles
- Offres:
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À partir de: 5,00 €Black Box Concept
5.011 avis- Adresse:
- Avenue des Celtes 28, 1040 Etterbeek
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- Funktionelles Training
- Plus...
À partir de: 6,00 €Brussels Reformer Studio
4.35 avis1 Angebot für Neukund:innen- Adresse:
- Rue de la Vallée 51 , 1000 Bruxelles
- Offres:
- Pilates
- Reformer Pilates
À partir de: 26,00 €VIBES by V School
4.887 avis- Adresse:
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- Offres:
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À partir de: 0,00 €The Happy Body
0.00 avis1 Angebot für Neukund:innen- Adresse:
- Avenue des Volontaires 94, 1040 Etterbeek
- Offres:
- Pilates
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À partir de: 9,00 €