Meilleurs studios de Poledance à Mechelen

This is a 90 minutes workshop with powerhouse pole athlete Gaby Borrayo from Guatemala. Start this class with all the energy that only power pole brings us and get ready to learn many movements on the pole that will fill you with energy and dopamine. I will teach you the technique that I use to create power in all my power movements. Through good technique and my knowledge I will teach you friendly and fun ways to create and maintain power in all your movements that perhaps you didn’t know you were capable of achieving. Join me in this class to help you see all the movements your body is capable of. Level: advanced students and teachers only! Requirements: comfortable with rotations, Aerial Inverts & Shouldermount, Brass Monkey one leg hang, Ballerina, Superman, Ayesha/Handspring (true, cup & twisted), and going in and out of those moves with ease and control, as well as dynamic movements like shoulder pops and flares. Reservation of your spot is final upon payment through Eversports. No cancellations and no refunds. Max. 12 people (we have 8 poles). Price: 75€ for 1 workshop, 145€ for 2, or 210€ for 3.

Adresse:

Keelstraat 4, 1800 Vilvoorde

Requirements: comfortable with rotations, aerial inverts, Brass Monkey hang, Ballerina, Superman, twisted grip Ayesha, and going in and out of those moves with ease and control. This is a 90 minutes workshop with powerhouse pole athlete Gaby Borrayo from Guatemala. My Favorite Pole Tricks is a workshop where I teach all favorite tricks and my own creations, such as the Dandelion, Cassiopeia split, Thunder split and many more. I focus on teaching the technique of each shape but I am also passionate about teaching unique ways to get in or out of these shapes, join this class and learn lots of new tricks as well as creative ways to get into or out of them. Level: intermediate and above. Requirements: comfortable with rotations, aerial inverts, Brass Monkey hang, Ballerina, Superman, twisted grip Ayesha, and going in and out of those moves with ease and control. Reservation of your spot is final upon payment through Eversports. No cancellations and no refunds. Max. 12 people (we have 8 poles). Price: 75€ for 1 workshop, 145€ for 2, or 210€ for 3.

Adresse:

Keelstraat 4, 1800 Vilvoorde

Requirements: comfortable with rotations, aerial inverts, Brass Monkey hang, Ballerina, Superman, twisted grip Ayesha, and going in and out of those moves with ease and control. This is a 90 minutes workshop with powerhouse pole athlete Gaby Borrayo from Guatemala. Static rotations will always be my first love and one of my great passions on pole. After a lot of play and research I have found my own way of moving on the static pole, this has helped me to have a unique style that characterizes me as a pole athlete. I spend hours researching ways to make the pole look like its spinning and at the same time find the space to enjoy each movement, this has helped me to understand my own body, my movement and the different ways to create and maintain static rotations on static pole. At the same time I have worked on unique ways to teach my technique and knowledge. Join me in this class and I’ll share my passion for static rotations and help you improve your static rotations game. Level: intermediate and above. Requirements: comfortable with rotations, aerial inverts, Brass Monkey hang, Ballerina, Superman, twisted grip Ayesha, and going in and out of those moves with ease and control. Reservation of your spot is final upon payment through Eversports. No cancellations and no refunds. Max. 12 people (we have 8 poles). Price: 75€ for 1 workshop, 145€ for 2, or 210€ for 3.

Adresse:

Keelstraat 4, 1800 Vilvoorde

Requirements: comfortable with rotations, aerial inverts, Brass Monkey hang, Ballerina, Superman, twisted grip Extended Butterfly, and going in and out of those moves with ease and control. This is a 90 minutes workshop with powerhouse pole athlete Gaby Borrayo from Guatemala. Float with me is one of my favorite classes to teach, of all my classes, this has been one that my students enjoy a lot. Spinning on the pole gives you the ease of being able to have pauses where you need them without losing fluidity and give it your own style. My passion for movement and fluidity on the pole have led me to create combinations where there is harmony within the unique movement, creating transitions that will make you feel out of the ordinary, experimenting with new ways of moving to help you awaken your most creative self. No matter the level of the WS, each class has its own little creative spark. Join me and float with me in this spinning transitions workshop. Level: intermediate and above. Requirements: comfortable with rotations, aerial inverts, Brass Monkey hang, Ballerina, Superman, twisted grip Extended Butterfly, and going in and out of those moves with ease and control. Reservation of your spot is final upon payment through Eversports. No cancellations and no refunds. Max. 12 people (we have 8 poles). Price: 75€ for 1 workshop, 145€ for 2, or 210€ for 3.

Adresse:

Keelstraat 4, 1800 Vilvoorde

Requirements: controlled Inverted V, comfortable with Leg Hangs (Gemini & Scorpio), Flatline, Brass Monkey, Genie, Martini, Butterfly. This is a 90 minutes workshop with powerhouse pole athlete Gaby Borrayo from Guatemala. Static rotations will always be my first love and one of my great passions on pole. After a lot of play and research I have found my own way of moving on the static pole, this has helped me to have a unique style that characterizes me as a pole athlete. I spend hours researching ways to make the pole look like its spinning and at the same time find the space to enjoy each movement, this has helped me to understand my own body, my movement and the different ways to create and maintain static rotations on static pole. At the same time I have worked on unique ways to teach my technique and knowledge. Join me in this class and I’ll share my passion for static rotations and help you improve your static rotations game. Level: beginners and lower intermediate (for example, if you cannot hold an Ayesha yet). Requirements: controlled Inverted V, comfortable with Leg Hangs (Gemini & Scorpio), Flatline, Brass Monkey, Genie, Martini, Butterfly. Reservation of your spot is final upon payment through Eversports. No cancellations and no refunds. Max. 12 people (we have 8 poles). Price: 75€ for 1 workshop, 145€ for 2, or 210€ for 3.

Adresse:

Keelstraat 4, 1800 Vilvoorde

Pole Dance Class. Als je hiervoor inschrijft, ben je ineens ingeschreven voor deze les voor 10 weken.

Adresse:

Kesselsesteenweg 6, 2500 Lier

Technical pole classes for intermediate students. In this class, you will build on the basics from the Beginners modules, and learn new, intermediate moves, tricks and spins on the static pole and on the spinning pole. Requirements: aerial Inverted V, Extended Butterfly, comfortable with Inside & Outside leg hangs, Superman, Jade, Shouldermount, Brass Monkey. Please note: • Classes are given in English to include everyone. • Remove your shoes upon entering the studio. • Bring a medium towel to cover the fitness mat for the warm-up. • Disinfect the pole after class using the spray. • Family and friends are not allowed to enter the studio. • You can cancel your booking up until 24h before the class to get your credit back. In case of late cancelation or no-show, your credit will be lost.

Adresse:

Keelstraat 4, 1800 Vilvoorde

Paaldansles. Als je hiervoor inschrijft, ben je ineens ingeschreven voor deze les voor 10 opeenvolgende weken.

Adresse:

Kesselsesteenweg 6, 2500 Lier