Meilleurs studios de Poledance à Lubbeek

These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also. Learn how to move graciously on heels (Pleasers), to create nice body shapes and get an understanding of technical movements like shoulder stands and shoulder rolls. We take time to break down every movement of the body. It also includes working on heels, making graceful shapes, waves, steps, spins and some acrobatic elements.

Adresse:

Studio Center: 6 Sint-Antoniusberg ., 3000 Leuven

This level is designed to build upon the basics you have mastered in Pole Introduction. You will learn how to spin, climb, and move smoothly up, down, and around the pole. In essence, this is the level where pole students begin to dance in the air for the first time. This level covers: juliet spin, reverse grab, boomerang, skater, viva, cross ankle release, viva, basic inversion

Adresse:

Studio Zuid: 45 Frederik Lintsstraat ., 3000 Leuven

Ready to get into even more cool tricks and get on your way to perfect those lines? You will develop solid aerial and dynamic combos, safe dismounts, clean lines and deep flexibility. Prerequisites for this class include a strong invert, outside and inside leg holds. This is the level where the student truly begins to find their unique strengths and style as a pole dance athlete/artist. This level covers: shoulder mount combos, jade split combos, allegra, pole split combos, brass monkey, aerial inversions, tabletops, iguana.

Adresse:

Studio Center: 6 Sint-Antoniusberg ., 3000 Leuven

The focus of beginner levels is on solidifying climbing techniques, working towards basic tricks, playing with leg holds, points of contact and basic combinations. You will continue to learn more complex routines, spins, and floor work variations while building the strength and confidence necessary for proper inversion technique.This level covers: floor butterfly, handstands, jamilla, arrow borrow, hello boy, caterpillar handstand, scissors, basic inversion.

Adresse:

Studio Zuid: 45 Frederik Lintsstraat ., 3000 Leuven

These classes are designed for beginners with no prior pole dancing experience at all, no dance or fitness level requirement also. Learn how to move graciously on heels (Pleasers), to create nice body shapes and get an understanding of technical movements like shoulder stands and shoulder rolls. We take time to break down every movement of the body. It also includes working on heels, making graceful shapes, waves, steps, spins and some acrobatic elements.

Adresse:

Studio Center: 6 Sint-Antoniusberg ., 3000 Leuven

FOR COMPLETE BEGINNERS!You are getting your new addiction started!This class is ideal for students who are pole dancing for the first time. Students of all body types, ages and fitness levels are invited to begin their pole journey in our pole virgin level. Experience sexy floor work, pole poses, and basic spins. Learn how to create a flow of energy between the movements. We cover pole safety, which includes proper stretching, hand positioning, posture and movement control. No pole experience required.This level covers: front hook, back hook, pirouette, rolls, seat, crucifix,... The Introduction level include 6 classes! It is mandatory to attend all 6 consecutive dates, on the same day, at the same time, with the same teacher.

Adresse:

Studio Zuid: 45 Frederik Lintsstraat ., 3000 Leuven

The focus of beginner levels is on solidifying climbing techniques, working towards basic tricks, playing with leg holds, points of contact and basic combinations. You will continue to learn more complex routines, spins, and floor work variations while building the strength and confidence necessary for proper inversion technique.This mixed level covers: floor butterfly, handstands, jamilla, arrow borrow, hello boy, caterpillar handstand, scissors, basic inversion. The teacher will give a variation for all tricks!

Adresse:

Studio Center: 6 Sint-Antoniusberg ., 3000 Leuven

This class is for more experienced pole dancers who are ready to convert their basics into a higher level of tricks, spins and combinations. In this level we focus on developing strength, stamina, and control pole moves. Be ready to amaze yourself as you learn to defy gravity!

Adresse:

Studio Zuid: 45 Frederik Lintsstraat ., 3000 Leuven