Max Strom - On and Beyond the Mat

This December, Max Strom returns to Belgium for a special weekend at Yoga on Call. Join us from 18–20 December 2026 for an inspiring and transformative experience.

"The goal is not to tie ourselves in knots - we're already tied in knots. The aim is to untie the knots in our heart and mind." ~ Max Strom

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FRIDAY DECEMBER 18TH 19:00 - 21:00 

Vital Life-Better Sleep: Stress Management

2-hour lecture + movement + breath workshop - All levels are welcome

This evening workshop deals directly with the modern plague of sleeplessness and stress. In America, the Center for Disease Control has declared sleep disorder an epidemic, and this is happening in industrial cities across the world. This workshop will help you re-think your priorities and gives you knowledge to take home with you to help you to fall asleep quickly and stay asleep longer. This workshop begins with a lecture, and then moves into a gentle restorative sequence of postures and gentle movement that immediately trigger deep relaxation. This is followed by a powerful breathing sequence that takes you even deeper into extraordinary calm. Most students find it difficult to get up off the floor at the end because they are so relaxed. Simple, powerful, accessible. Bring writing materials.

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SATURDAY DECEMBER 19TH  10:00 - 12:00

End Overthinking, Worry, and Anxiety

2-hour movement-based workshop – all levels welcome

This special Max Strom event is known to silence the noise in our mind and create a profound sense of stillness. The workshop includes a lecture, a gentle sequence of yoga postures, breathing patterns, and focused acts of intention and will. The techniques you will learn in this workshop will take you to new depths in your practice and inspire you for weeks to come.

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SATURDAY DECEMBER 19TH 14:00 - 16:00

The Healing Power of Forgiveness

2 hours - lecture + writing workshop - all levels welcome

Forgiveness is perhaps the most powerful and yet forgotten tool we have for healing ourselves. To forgive another heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives. For the body to heal, often times what is most vital is to heal the broken heart or spirit. Failure to forgive affects our stress level, power to heal the body, discernment, and all of our relationships. The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself. Max has taken the message of forgiveness around the world to people of many faiths and nationalities.

This seminar includes:

• Lecture and writing
• Visualizations
• Simple breathing exercises
• Questions and answers

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SUNDAY DECEMBER 20th 10:00 - 12:30

Together We Heal – Alleviate Anxiety and Grief Through the Power of Breath and Belonging

2.5 hours - all levels welcomeLecture, discussion, breathwork, and gentle movement

In a world overflowing with noise yet starved for genuine connection, more of us than ever live with the quiet conviction that we are alone and unseen. Emotionally malnourished, we're urged to medicate our pain, distract ourselves with screens, and "stay strong" through heartbreaks that go unspoken and unseen.

But what if anxiety, loneliness, and grief aren't life sentences—or signs of a broken mind—but signals from a human heart longing to heal?

Together, we will explore the relationship between breath, movement, emotional well-being, and human connection.

Drawing on thirty years of teaching breathwork and working with thousands of people around the world, Max Strom reveals a radical truth: science can mend bones and map the brain, but it cannot heal a single broken heart. Only we can do that—through breath, courage, and community.

Max's work is known for its profound emotional impact, leaving participants feeling renewed, connected, and open to new possibilities.

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About Max Strom:

Max Strom is an internationally renowned teacher, speaker, and author known for his unique ability to weave together breathwork, movement, emotional resilience, and personal transformation. For more than three decades, he has inspired people around the world with his compassionate and deeply human approach to well-being and inner growth.

Max will sign copies of his new book after the workshop, so bring your copy or purchase one at the studio. Pre-orders are available now: https://maxstrom.com/store/togetherweheal/

Pricing options

You can book this weekend workshop in the following ways:

• You book for the full weekend workshop and pay € 200 (early bird before September 15th) or € 240. This option includes Max's new book!
• You book one or more workshops and pay € 50 or € 60 (early bird before September 15th) per session.

It is not possible to participate with your class card.

Do you have one of our memberships (Puppy, Up Dog, Warrior)? Send us an email for your 10% discount code!

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You can also buy the book separately at the studio.

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The workshop will continue as of 15 participants. Please spread the word! If not enough participants, you will get a full refund.

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Cancellation Policy:

Up to one month before the start date, the participant can cancel and will receive a frull refund minus an administrative fee of 10 euros. For cancellations up to 8 days before the start date, 50% of the total registration fee will be charged. No registration fee will be refunded for cancellations after that.