Summer camp - How to invert?
Pole dance
Class
@ DC POLE STUDIO
Do you want to learn how to invert properly by using the right muscles?
These workshops are for you, whether you are a beginner or an advanced pole dancer.
Join me for the "How to Invert?" workshops, which will be conducted in two parts. In the first session, we'll delve into the theory: understanding which muscles are used, their functions, tips for success, what to avoid or consider, and which off-the-pole exercises you can do at home to continue training.
In the second session, we will focus on practical steps. I will guide you step-by-step through the necessary stages and tricks to achieve a proper inversion on both static and spinning poles. Beginners are more than welcome as we will cover the basics thoroughly!
LEVEL: all levels
Minimum 6 persons.
Date
Monday, July 1, 2024
Time
07:45 PM - 08:45 PM
(60 min)
Room
Studio Center
Location
Studio Center: Sint-Antoniusberg 6, 3000 Leuven
Teacher
Diana Crista
About
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Summer camp - How to invert?
Date
Monday, July 1, 2024
Time
07:45 PM - 08:45 PM
(60 min)