PILATES STRETCHING TN Espace BYP
Pilates
Class
@ Brussels Yoga Pilates (BYP)
Pilates' integration of the powerhouse that is our trunk, pelvis and shoulder girdle ensures correct alignment of the pelvis and the spine, but an emphasis on deep, full breathing and smooth, flowing movement will be used in this class to lengthen and tone major muscles in the hips and the stomach. With focused, diligent attention on this region of the body in particular, we will discover all of the joy, power, efficiency, and control that we have.Combined stretching with PILATES principles, this class will bring you a holistic experience of a well-being on all levels.. you will feel more flexible, longer, lighter, happier ....
Date
Sunday, September 25, 2022
Time
11:00 AM - 12:00 PM
(60 min)
Location
Rue d'Argent 2, 1000 Bruxelles
Teacher
Naama Lewin Fogiel
About
Naama started practicing Pilates when she was 18, after dancing from a young age. She came to Pilates looking for new ways to move and work with her body and immediately fell in love with the practice. In 2017 she become a Certified Pilates teacher by PSC institution. She believes that Pilates does not just help to create a strong and flexible body, but also provides an opportunity to create body awareness and learn how to cure and avoid pain. As a teacher, she enjoys leading others in the process of developing an awareness of the body and love for movement.She is also a dancer and choreographer.
Education
Naama started practicing Pilates when she was 18, after dancing from a young age. She came to Pilates looking for new ways to move and work with her body and immediately fell in love with the practice. In 2017 she become a Certified Pilates teacher by PSC institution. She believes that Pilates does not just help to create a strong and flexible body, but also provides an opportunity to create body awareness and learn how to cure and avoid pain. As a teacher, she enjoys leading others in the process of developing an awareness of the body and love for movement.She is also a dancer and choreographer.
Pricing options
€25.00 | 5-ticket- trial-voucher - carnet d'essai | Intro Offer |
€12.00 | 1 cours d'essai | |
€17.00 | 1 ticket | |
€65.00 | 15 days pass (max one class per day, Reformer classes NOT included) | |
€70.00 | 5-tickets (valid 6 months) | |
€108.00 | 30 jours unlimited - subscription - 108€ | |
€116.00 | Student/chômeur/ corporate rate 10-ticket (validity one year, only with scan of proof sent to [email protected]) | |
€129.00 | 10-tickets (valid one year) | |
€238.00 | 20-tickets (valid one year) | |
€267.00 | 90 days unlimited - subscription - 267€ |
Venue information
Reviews
4.8
(No reviews yet)
Cancellation policy
Please cancel your class 2 hours before the beginning of the class. If not you lose your one ticket of your voucher or subscription and we would be very sorry!
PILATES STRETCHING TN Espace BYP
Date
Sunday, September 25, 2022
Time
11:00 AM - 12:00 PM
(60 min)