Try-out class @ DC POLE STUDIO
Try-out class @ DC POLE STUDIO

Try-out class

Pole dance

Class

@ DC POLE STUDIO

Level

Beginner

See more information
Try-out class @ DC POLE STUDIO
Try-out class @ DC POLE STUDIO

Do you dream of strengthening your whole body while having fun? Forget boring sports... pole dancing is for you. You don't need to be strong or flexible before starting, you will get it all with practice.

Pole dance might seem impressive at first but pole dance is accessible to each person whatever their age or fitness level. Pole dance is for all ages and body shapes! A fun and original way to build strength, flexibility and most of all self-confidence!

LEVEL: complete beginners - no experience

INSTRUCTOR: Diana by DC POLE

Date

Tuesday, March 19, 2024

Time

08:45 PM - 09:45 PM

(60 min)

Room

Studio Center 1

Location

Studio Center: 6 Sint-Antoniusberg ., 3000 Leuven

Teacher

teacher

Diana Crista

About

My name is Diana Crista and starting pole dance was a real turning point in my life. When I started, I did not have a positive image of myself but I was motivated to feel better in my body and in my mind. With time and practice, I have gained strength, flexibility, but above all confidence in my physical and mental abilities. I felt empowered. After the birth of my second child I was looking for a sport that would combine flow, strength and sensuality. In 2013, I took my first pole dance class in Brussels and have never stopped since then. It was love at first sight...

Education

Diana In 2013, I took my first pole dance class in Brussels at Sarahcademy and have never stopped since then. It was love at first sight... In 2015 I decided to take my first pole dance vocational training with Doris Arnold at Studio Françoise in Paris. Finally, after 3 years of intense practice and dedication, I opened my own pole dance school DC POLE STUDIO in Leuven to help women and men to feel stronger and more confident by celebrating their bodies. Since then, hundreds of students have joined my classes to step out of their comfort zone and enjoy this new discipline. From my own practice I found out very quickly that pole dancing is a very demanding sport that can have a strong impact on muscles, joints and tendons. To better understand the human body, its abilities and limits, I completed the training as Physical Trainer at Physical Academy in Brussels and I passed another training as International NASM certified Personal Trainer in June 2017 and a senior fitness specialization in 2018. Since then I have taken classes, followed camps and training courses with the best pole dancers!

Pricing options

€15.00

Try-out class

Intro Offer

€15.00

Single ticket

Venue information

Reviews

4.9

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Cancellation policy

No cancellation possible.

If you don't come, the credit is lost.

Try-out class

Date

Tuesday, March 19, 2024

Time

08:45 PM - 09:45 PM

(60 min)