DAY 2 (WEEK 2) - Flow like water
Vidéo
sport
Personal Training
Durée
5 min
Niveau
Tous les niveaux
Langue
Anglais
Établissement
The Flowing Wolves - TRIBE
Professeur
Sara
Disponibilité après l'achat
disponibilité illimitée
Actuellement non achetable
Prix
| 10,00 € | Billet à l'unité |
À propos du cours
'What happens if you close your eyes and all that is left is what you feel within?'
Today's practice will be focused on a little more dynamic flow, paying attention to oir position within the space; how does that feel?
I invite you to start the practice of today with some grounding exercises from last session; take your time to go through the movements and learn the flow.
Once you feel that your body knows the movements, I invite you to close your eyes and flow. What is the difference?
