25-min power cardio vinyasa
Vidéo
sport
Yoga
Durée
25 min
Niveau
Intermédiaire
Langue
Anglais
Établissement
BYL Online
Professeur
Elise R
Disponibilité après l'achat
disponibilité illimitée
Actuellement non achetable
À propos du cours
Elise takes you through a 25-minute power vinyasa.
À propos de l'entraîneur/professeur
Before becoming a Yoga teacher for the Brussels Yoga Loft, Elsie tried several different careers and studied intensively in South Africa. Her dedication to health and well being has led her to become a Holistic Health Coach with a passion for Ayurveda and Yoga. Within her Yoga classes, she creates a safe and nurturing space for her students. And aims to inspire you to achieve lasting, vibrant health and maintain a healthy mind/body balance. She also encourages her students to evolve into an authentic & pure version of themselves.
