Mat Pilates for Ladies (English)
Vidéo
sport
Pilates auf Englisch
Diffusé le
lun., 21/06/21, 06:30 - 07:20 (50 min)
Niveau
Tous les niveaux
Langue
Anglais
Établissement
LiveFitAnywhere
Professeur
Kerstin
Disponible jusqu'au
29/06/2021 07:20 heure
Actuellement non achetable
Prix
| 6,00 € | Video on Demand / Aufzeichnung live Kurs / Replay of live Class |
| 19,00 € / mois | Monatskarte Pilates |
À propos du cours
You can join our Mat Pilates class at any time. The class is suitable for beginners and advanced Pilates fans and we will give modifications for exercises that require more strength.
All you need is a mat, however if you prefer to have more intensity for some of the exercises, a theraband or some small weights / waterbottles will come in handy. Also a pillow is recommended should you require more cushioning for knees or elbows for some of the exercises.
