Sampoorna Yoga Day - October 23

Sampoorna Yoga Studio
at 23/10/2022 12:00-17:00 o'clock (300 min)
Address: Chaussée de Vleurgat 109, 1000 Brussels
Price: 55.00 €

Prices

55.00 €Sampoorna Yoga Day - October 23  

About

A mini-retreat in the city!

A Sampoorna Yoga Day is a 5-hour immersion into the practice of yoga. Each time the program will include a traditional Sampoorna Yoga class, some guided meditation, and either Yin Yoga, Restorative Yoga or Yoga Nidra. We also often include some yoga of sound, either in the form of mantra chanting or as a sound bath - or a talk on a yogic subject.

The teachers of the Yoga Day vary, but each time you will be guided by 2-3 experienced teachers from our team.

Please note the new hours of the Yoga Days (12:00-17:00) - we recommend that you take a good breakfast at home, and bring a small snack for the afternoon. Tea & water offered.

The venue is the beautiful space of Yoga Loft (formerly The Mind Collective) on Chaussée de Vleurgat, just off Avenue Louise in central Brussels.

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Teacher

Hanna
Certified Sampoorna Yoga Teacher (500h). Hanna first discovered yoga in 2001 during a burn-out after many years of corporate career in the automotive industry and management consulting. She personally experienced the amazing healing and transformation that yoga can bring on all levels, and wanted to share what she had learned. Hanna became a Certified Sampoorna Yoga Teacher (500h) at Shri Yogi Hari’s ashram in 2008, and has continued to study with Shri Yogi Hari as well as other renowned teachers including Aadil Palkhivala, Max Strom, Tias Little and Judith Hanson Lasater. Hanna is co-founder of the Sampoorna Yoga Studio in Brussels. She is originally from Finland and now lives in Leuven. She also works as a leadership trainer and facilitator, sometimes integrating yoga tools in business challenges.

Cancellation conditions

You can cancel online for free until 24 hours before the start of the activity.