Sampoorna Yoga Day - September 25
Yoga
Workshop
@ Sampoorna Yoga Studio
A mini-retreat in the city, guided by Eknath & Hanna.
When we are out of balance we don't feel well physically and mentally - we experience symptoms of stress, tiredness, poor sleep etc. To achieve balance we can apply the power of simplicity.
At this Yoga Day in September, we will practice (simply!) hatha yoga, mantra chanting & meditation, and yin yoga. We will also have a discussion on the topic of balance and simplicity - how to apply it in our everyday lives, in our asana practice but also in our food, our homes, our social contacts etc.
Please note the new hours of the Yoga Days (12:00-17:00) - we recommend that you take a good breakfast at home, and bring a small snack for the afternoon. Tea & water offered.
The venue is the beautiful space of Yoga Loft (formerly The Mind Collective) on Chaussée de Vleurgat, just off Avenue Louise in central Brussels.
Datum
Sonntag, 25. September 2022
Uhrzeit
12:00 - 17:00
Ort
Chaussée de Vleurgat 109, 1000 Brussels
Lehrer:in
Eknath
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Sampoorna Yoga Day - September 25
Datum
Sonntag, 25. September 2022
Uhrzeit
12:00 - 17:00
Eknath
Lehrer:in