About
The Open Classes are Vinyasa classes, sometimes rather playful, sometimes workshop style. The foundation of these classes lies in Ashtanga and Jivamukti Yoga, so the process is always very similar. The teacher determines the sequencing and the emphasis of these classes according to the level of the students. All of the elements of the ‘8-limbed path’ of Yoga according to Patanjali can be found – including breathing techniques and meditation.
Students of all levels practice together. Some knowledge of the vinyasa practice would be appreciated but is not requested.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.