Body Concept Parisergasse
at 18/10/2020 18:00-19:15 o'clock (75 min)
Address: Parisergasse 6, 1010 Wien
Price: 0.00 €
Class is fully booked


MINDFUL BODY combines the positive aspects of yoga such as balance, strength, flexibility with high intensity movements and meditation. With exercises that help tighten the body, define our muscles, allow us to sweat and become a leaner overall self. This class is about getting to know yourself. It is about feeling and gives you a wonderful opportunity to release feelings that cannot be expressed in our daily life. Negative emotions that get stuck in us - can affect our health and energy. In this class you can let go of all that, you can release all negativity to make space for new positive things. So be curious, be open, and allow yourself to feel. Together we are working 60-75 minutes on our body as well as on our mind. Mindful Body is thought in english, all levels welcome.

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Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.