PILATES STRETCH AND STRENGTH Online @ Pilatherapy/The Reformer Lab
PILATES STRETCH AND STRENGTH Online @ Pilatherapy/The Reformer Lab

PILATES STRETCH AND STRENGTH Online

Level

All Levels

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PILATES STRETCH AND STRENGTH Online @ Pilatherapy/The Reformer Lab
PILATES STRETCH AND STRENGTH Online @ Pilatherapy/The Reformer Lab

Un cours de Pilates dans lequel les exercices choisis favoriseront l'allongement et l'étirement mais aussi la force musculaire. La mobilité articulaire et musculaire sera au centre de la séance. Nous utiliserons aussi des techniques d'auto-massage et de stretching pour compléter la séance et apprendre à mobiliser tous nos plans de tissus. Le cours s'articule autour des nouvelles découvertes sur les Fascias et comment les entrainer de façon optimale.

Date

Wednesday, March 29, 2023

Time

06:00 PM - 07:00 PM

(60 min)

Room

Pilatherapy Online 1

Location

Online

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone

  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page

  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Teacher

teacher

Maud

Education

Pilates Instructor Mat F - Level3 Pilates Instructor Reformer F-Level 3 certified by EREPS/Europeactive

Pricing options

€10.00

1 Cours d'ESSAIS

€12.00

1 cours Online

€22.00

1 cours TAPIS

€60.00

Carte DECOUVERTE

€100.00

Carte de 10 cours Online

€190.00

Carte 10 cours Système (tapis/réformer)

€306.00

Abonnement été 1X/sem

€540.00

Abonnement été 2X/sem

Venue information

Reviews

4.9

(No reviews yet)

Cancellation policy

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.

PILATES STRETCH AND STRENGTH Online

Date

Wednesday, March 29, 2023

Time

06:00 PM - 07:00 PM

(60 min)

teacher

Maud

Teacher