Pilates Stretch and Strength Online
Online stream
Pilatherapyat 29/03/2023 18:00-19:00 o'clock (60 min)
Price: 0.00 €
About
Un cours de Pilates dans lequel les exercices choisis favoriseront l'allongement et l'étirement mais aussi la force musculaire. La mobilité articulaire et musculaire sera au centre de la séance. Nous utiliserons aussi des techniques d'auto-massage et de stretching pour compléter la séance et apprendre à mobiliser tous nos plans de tissus. Le cours s'articule autour des nouvelles découvertes sur les Fascias et comment les entrainer de façon optimale.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Trainer
Maud
Cancellation conditions
Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.
