Video library

Basic Pilates

BBB

Belly, butt and thigh workout
60 minLevel: All levels

BBB - 20 4 2021

Hilde (Plaetinck) (Dutch)

Level: All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
60 minAll levels

BBB - 5 1 2021

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
60 minAll levels

BBB met extra aandacht voor de armen - 23 3 2021

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 2 3 2021

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 12 1 2021

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 22 12 2020

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 8 12 2020

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 1 12 2020

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 15 12 2020

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
Level: All levels

BBB - 16 6 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 27 5 2020

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase
Belly, butt and thigh workout
All levels

BBB - 20 5 2020

Hilde (Plaetinck) (Dutch)

All levels

Belly, butt and thigh workout
10.00 €
Available for 1 month after purchase

Hatha Flow Yoga

Yoga
60 minLevel: All levels

Hatha Flow Yoga - 30 12 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
60 minLevel: All levels

Hatha Flow Yoga - 02 12 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Hatha Flow Yoga: schouders - 10 3 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Hatha Flow Yoga: side stretches - 24 2 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
0.00 €
Available for 1 month after purchase
Yoga
All levels

Hatha Flow Yoga: Heart openers - 17 2 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Hatha Flow Yoga: Yogi Breath - 10 2 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Hatha Flow Yoga: Schouders - 3 3 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Hatha Flow Yoga - 9 12 2020

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Hatha Flow Yoga - 23 09 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Hatha Flow Yoga - 14 10 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Hatha Flow Yoga - 16 09 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Hatha Flow Yoga - 25 05 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Hatha Flow Yoga - 18 05 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase

Mobiliteitstraining

Pilates

Pilates - Intermediate

Pilates
60 minLevel: Intermediate

Intermediate Pilates (3/3) - 23 8 2021

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
60 minLevel: Intermediate

Intermediate Pilates (2/3) - 16 8 2021

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates: Flexibiliteit in de wervelkolom - 29 3 2021

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates: Flexibiliteit in de wervelkolom - 22 3 2021

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates: Flexibiliteit in de wervelkolom - 15 3 2021

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 30 11 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 24 8 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 17 8 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 10 8 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 27 7 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 3 8 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 20 7 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 15 6 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: Intermediate

Intermediate Pilates - 2 6 2020

Hilde (Plaetinck) (Dutch)

Level: Intermediate

Pilates
10.00 €
Available for 1 month after purchase

Pilates - Zachte

Pilates
60 minLevel: All levels

Zachte Pilates - 29 8 2021

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
60 minLevel: All levels

Zachte Pilates met dynaband: flexibiliteit van de wervelkolom - 28 3 2021

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
60 minLevel: All levels

Zachte Pilates: extra aandacht voor de flexibiliteit van de wervelkolom - 21 3 2021

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 5 3 2021

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 27 9 2020 met kleine bal

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 5 7 2020 met kleine bal

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 16 8 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 26 7 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 24 7 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 19 7 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 17 7 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 19 5 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 29 5 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 22 5 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 5 6 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase
Pilates
Level: All levels

Zachte Pilates - 24 5 2020

Hilde (Plaetinck) (Dutch)

Level: All levels

Pilates
10.00 €
Available for 1 month after purchase

Rookstop

Mental coaching
All levels

Rookstop 12.2: Theorie - Laatste tips voor een optimale levenskwaliteit

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 12.1: Motivatie - Een brief aan jezelf

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 11.2: Theorie - Een mindfulness oefening

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 11.1: Motivatie - Train je brein

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 10.2: Theorie - Gedachten die je vooruit helpen

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 10.1: Motivatie - positieve gedachten

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 9.2: Theorie - Valkuilen en denkfouten

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 9.1: Motivatie - Valkuilen en denkfouten

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 8.2: Theorie - Volhouden en nieuwe gewoontes

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 8.1: Motivatie - Omgaan met drang

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 7.3: Theorie - voeding

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 7.2: Theorie - Wat is de functie van jouw sigaret?

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 7.1: Motivatie - Vervang de functie van een sigaret

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 6.3: Theorie - gewichtscontrole

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 6.2: Theorie - Mentale tip

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 6.1: Motivatie - Voordelen van stoppen

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 5.2: Theorie - Oefening vragen

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 5.1: Motivatie - Stel jezelf de juiste vragen

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 4.2: Theorie - Hoe kies je je stopdatum?

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 4.1: Motivatie - Kies je stopdatum

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 3.2: Theorie - Hoe werkt verslaving?

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 3.1: Motivatie - Herken je verslaving

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 2.4: Champix

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 2.3: Zyban

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 2.2: NRT

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 2.1: Kies je hulpmiddel

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase
Mental coaching
All levels

Rookstop 1: Welkom

Johan (Swennen) (Dutch)

All levels

Mental coaching
Available for 6 months after purchase

Yin Yoga

Yoga
60 minLevel: All levels

Yin Yang Yoga - 10 12 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
60 minLevel: All levels

Yin Yang Yoga - 3 12 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
60 minLevel: All levels

Yin Yang Yoga: ademhaling en zijflanken - 15 10 2021

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
60 minLevel: All levels

Yin Yoga: extra focus op hamstrings - 8 10 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Yin Yang Yoga: Loslaten - 25 2 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Yin Yang Yoga: Yogi Breath - 11 2 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Yin Yang Yoga: Beenspieren - 28 1 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Yin Yang Yoga: schouders - 18 3 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Yin Yang Yoga - 4 3 2021

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
All levels

Yin Yang Yoga - 17 9 2020

Tanja (Den Hertog) (Dutch)

All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Yin Yang Yoga - 14 1 2021

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Yin Yoga - 11 06 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase
Yoga
Level: All levels

Yin yoga: Makka-Ho - 04 06 2020

Tanja (Den Hertog) (Dutch)

Level: All levels

Yoga
10.00 €
Available for 1 month after purchase

* All prices including VAT