Gosia found her way to the mat for the first time in 2002, right after her studies. At that time, not fully aware of what it is and where this practice would lead her. Since then, Yoga has always been with her and has supported her in various challenging moments. She became a Yoga teacher in 2021 and is still expanding her knowledge, fascinated by the wisdom of Yoga that teaches her how to live her life fully. “I believe yoga is for EVERYBODY and EVERY BODY, no matter your level of flexibility, gender, age, weight or social status.” Gosia For Gosia teaching is learning, exchange of knowledge and joy being with people. She experiments and explores, always respecting the boundaries and needs of the body, with great appreciation for its wisdom. During her classes there is a lot of sighing, yawning to calm the nervous system, using props and wiggling the nest to feel comfortable while relaxing.