The path to Handstand for INTERMEDIATE students

Starts on Sunday, 07/11/2021
Price 50.00 €

Description:

This workshop is ideal for those of you who want to take their inversion practice to the next level. We will explore more advanced handstand variations against the wall and in space, ways of finding balance as well as different entries to handstand. Emphasis will be drawn on efficient alignment and technique, safety and clear communication.

Open to everyone who can comfortably hold a 30 seconds free headstand in space (no wall or spotter!), 10 seconds crow pose and 30 seconds handstand against the wall (kicking up without a spotter).

This workshop will be in English! Maximum of 14 participants!

Bio:

Christina discovered handstands 5 years ago and immediately fell in love with this practice that keeps her challenged and always thirsty for more. Having practiced a variety of sports, the amount of detail and beauty she encountered in the upside down world has kept her body and mind occupied with learning and exploring ever since. Starting to invert as an adult, with no previous acrobatic experience, she had to overcome the fear as well as the feeling of incapability that we are often faced with when it comes to standing on our hands. She now feels grateful to have found ways to safely guide others through this same, empowering and super fun path!


Trainer :

Christina

Christina is gastdocent bij Yoga on Call en geeft regelmatig workshops Handstand en Acro Yoga


Dates:

DateTimeAddressTrainer
1.07/11/202115:30 - 18:00Oudescheldestraat 16, 9000 GentChristina

Cancellations

Annulering van workshops en cursussen door de deelnemer kan uitsluitend via e-mail plaatsvinden en is voor het eerst aan de orde als deze Yoga on Call heeft bereikt. Tot één maand voor de aanvangsdatum kan de deelnemer annuleren met terugbetaling van het inschrijfgeld, minus een administratieve kost van 10 euro. Bij annulering tot 8 dagen voor de aanvangsdatum wordt 50% van het totale inschrijfgeld in rekening gebracht. Bij annulering nadien wordt geen inschrijfgeld terugbetaald.

* All prices including VAT