Video library Mindful Body - Self Love & Happiness

Mindful Body - Self Love & Happiness

Video
Sport
HIIT
Duration
27 min
Level
All levels
Language
English
Facility/Studio
Body Concept Online & On-Demand
Teacher
Verena
Availability after purchase
72 hours
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Price

10.00 €Single ticket
10.00 € 1 x VIDEO ON DEMAND

About the class

Positive thoughts and happy minds for everyone.

Mindful Body is a holistic body and mind workout experience. It combines the positive aspects of yoga such as balance and flexibility with meditation, yoga breathing, teaches of self respect, strength and forgiving yourself. We awaken the positive thoughts within you so you feel fitter, better and more loved! Develop with us a positive mental attitude towards yourself, others, our life and all its beautiful details!