Strong Core - A quick but effective one
Prix
0,00 € | Probestunde / Trial Class |
30,00 € | Single Class Ticket / Einzelticket |
85,00 € | 5er Karte Pole Conditioning & Flexibility |
139,00 € | 10er Karte Pole, Conditioning & Flexibility |
30,00 € / mois | 12 Month Membership Pole, Conditioning & Flexibility |
35,00 € / mois | 6 Month Membership Pole, Conditioning & Flexibility |
49,00 € / mois | 1 Month Membership Pole, Conditioning & Flexibility |
À propos du cours
Hey Beautiful People,
Let's spice up your training with this core workout.
This video is 10 Minutes and you need no equipment.
Here are the exercises we will do:
- Dead Bug Variation
- High Plank Variations
- Boat to Tuck
- Leg circles
- Leg scissors
So hop on your mat and lets get started
Lots of Love
Lena