Full Moon Yoga & Sound

Join us and celebrate the last full moon of 2024 in a soothing and rejuvenating yoga workshop. Connect with your inner peace, create space in your body and in your mind, allow the power of breath to guide you deeper and find the grounding warm energy within you.

Program:

Elena will guiding you through a deep grounding blindfold meditation and pranayama work, for allowing you to be fully present and ready for a vibrant and balanced yin-yang yoga practice to center the energy, calm body and mind.

Gosia will accompany you through a restorative Nidra meditation, let go your body and prepare for a nourished and healing sound bath, allowing the vibrations to fully relax and restore you. 

In the amazing cozy and serene atmosphere of Yogalife studio with warm light and candles we will creating the perfect ambiance for this peaceful evening of self-care and reflection practice. 

We can’t wait to welcoming you and embrace the power of the new season.

prior knowledge of yoga is not needed. The workshop is open for all

*** Note: The studio door closes 5 minutes before the workshop starts.