Sampoorna Yoga Day - February 26

Yoga

Workshop

@ Sampoorna Yoga Studio

A mini-retreat in the city!

A Sampoorna Yoga Day is a 5-hour immersion into the practice of yoga. Each time the program will include a traditional Sampoorna Yoga class, some guided meditation, and either Yin Yoga, Restorative Yoga or Yoga Nidra. We also often include some yoga of sound, either in the form of mantra chanting or as a sound bath - or a talk on a yogic subject.

In February, the Yoga Day is hosted by Eknath & Hanna, the theme is "The Power of Breath". We will explore the essential role of breath in the practice of yoga, and the use of breath in both our asana practice and our daily life.

Please note the hours of the Yoga Days (12:00-17:00) - we recommend that you take a good breakfast at home, and bring a small snack for the afternoon. Tea and water offered.

The venue is the beautiful space of Yoga Loft (formerly The Mind Collective) on Chaussée de Vleurgat, just off Avenue Louise in central Brussels.

Datum

Sonntag, 26. Februar 2023

Uhrzeit

12:00 - 17:00

Ort

Chaussée de Vleurgat 109, 1000 Brussels

Lehrer:in

Eknath

Über

Certified Sampoorna Yoga Teacher (E-RYT500) Eknath grew up in a vegetarian family, where nature and the respect for all beings was the daily theme song. In his teen years he got interested in yogic breathing techniques while practicing the saxophone. During his long career as a professional musician (a.k.a. Erwin Vann), Eknath practiced Tai Chi, Aïkido, Hatha Yoga, Chi Kung and meditation. He started practicing yoga regularly 1994. In 2008 – 2009, he participated in the 500h Sampoorna Yoga Teacher Training at Shri Yogi Hari’s Ashram in Florida. Eknath has been teaching weekly classes and workshops since then. He is co-founder of the Sampoorna Yoga Studio in Brussels. Furthermore, Eknath studied yoga for children with Marsha Wenig of YogaKids® (2010) and explores Yin Yoga and anatomy with Paul Grilley since 2011. He continues to visit his guru Shri Yogi Hari several times per year to deepen his personal practice and experience the fullness of Sampoorna Yoga.

Anbieterinfos

Sampoorna Yoga Studio

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

You can cancel online for free until 24 hours before the start of the activity.