Lower back problems and Iyengar Yoga - Sunday January 22nd
Prices
90.00 € | Single ticket |
About
Willy Bok, senior Iyengar Yoga Teacher, is happy to present you the approach of Iyengar Yoga when facing lower back problems.
Willy is a physiotherapist by training and has been assisting for many years the Iyengar Yoga Remedial Classes at the Iyengar Yoga Institute in Pune, India and in Paris with Corine Biria.
'I wish to set out the key principles in Iyengar Yoga to remedy lower back pain and problems, not to treat or cure since we are not physicians'
We will improve our observation skills -our ‘eyes’-, will deepen our knowledge of basic principles; we will not apply ready-made recipes; we will develop our ability to adjust, and adapt our practice and our students practice in relation with lower back issues.
Prerequisite to join this workshop is minimum 1 year of Iyengar Yoga practice. Teachers and teachers in training are most welcome.