Sampoorna Yoga Weekend Retreat 17-20 November 2023

Amazing yoga weekend near Rochefort.

The official program will be from Friday evening until Sunday evening (ending with a dinner at 6pm), but if you want you are welcome to stay until Monday morning, without extra charge.

Delicious vegetarian buffet meals, gorgeous chateau setting with comfortable high-quality bedrooms (single or shared), friendly group of yogis.

The program includes

Yoga (twice-a-day hatha and yin yoga suitable for all levels)

Meditation (guided and silent meditation to turn the mind inwards)

Mantra chanting (a very effective method to concentrate the mind and to purify the heart!)

Nada Yoga (exploration of healing sound vibrations by both listening to and producing sound)

Jnana Yoga (discussions on yogic concepts and their application in our daily lives).

Personal treatments & sauna (at extra cost) – oil massage, reiki appointments available

Free time to rest, reflect, read, walk in the woods, chat with like-minded people.

Schedule:

Friday

17:00 Arrival and check-in, 18:30 Dinner, 20:00 Introduction, chanting and meditation

Saturday & Sunday

06:30 Meditation, chanting, talk, 08:00 Hatha yoga, 10:00 Brunch, 11:00 Karma yoga and free time, 13.30 Light lunch, 16:00 Yin yoga, 18:00 Dinner, 19:30 Meditation, chanting, talk

Monday

06:30 Meditation, chanting, talk, 08:00 Hatha yoga, 09:00 Breakfast, 10:00 Departure

Four types of rooms:

Single room “deluxe” (private bathroom) - 550€ (early bird 525€)

Single room “simple” (shared bathroom) - 525€ (early bird 500€)

Shared room (private bathroom) - 450€ (early bird 425€)

Shared room (shared bathroom) – 425€ (early bird 400€)

Early Bird rate available until 15 August.

The price includes • 3 nights accommodation in high-quality bedrooms • All meals from Friday dinner to Monday breakfast • Herbal tea and water • 5 yoga classes • 6 satsangs (meditation/chanting/talk) • Pick-up from Rochefort-Jemelle train station

Organisers: Eknath, Hanna, Ramdas and Sophie (all certified & experienced Sampoorna yoga teachers)

A couple of weeks before the start, you will receive and email with further practical information about how to get there, car-pooling possibilities, what to bring etc. In the meantime please contact us in case of any questions.