Vinyasa Flow Two (FR)

BYL Chatelain
at 25/09/2022 12:30-13:30 o'clock (60 min)
Address: Rue Fernand Neuray 14b, 1050 Ixelles
Price: 0.00 €
Online registration is not possible


Le cours Vinyasa Flow 2 est plus exigeant et vous travaillerez sur des postures plus difficiles. Un flux Vinyasa est une séquence de poses de yoga qui s'enchaînent de manière à ce que vous passiez d'une pose à l'autre. Votre mouvement est synchronisé avec la respiration. Et souvent, vous travaillerez en vue d'une pose maximale ou sur une partie particulière du corps. Chaque professeur de Brussels Yoga Loft apporte son style et sa saveur au cours.

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Anoushka started practicing yoga in 2010 while living in the US, then continued as she came back to Brussels and found.. the Yoga Loft. She developed a consistent practice after seeing how yoga helped her recover from a sciatica. Mostly, beyond a physical practice, she discovered a mental and spiritual path that continues to guide her though the hardships of life and allows her to cultivate a life of harmony and balance. Anoushka is convinced that the benefits of yoga can be experienced by anyone, regardless of their background or physical condition, provided people are guided through a safe practice adapted to their anatomy. In this spirit, she tries to make her classes accessible to all, whether you are a beginner or a regular practitioner. As a neurodivergent and queer person, she is also dedicated to teaching yoga in an inclusive, body-positive and trauma informed approach. Anoushka completed the BYL 200h Teacher Training in 2019, then the 100h Yin Teacher Training in 2020, and continues to train in trauma-informed and accessibility in Yoga. She teaches functional mobility, patience, kindness, and the art of going slow through her Slow Flow, Yang-yin flow and Yin classes.

Cancellation conditions

Class cancellation Our cancellation window is an hour before the class starts - after this time, it will be treated as a late cancellation. Any class pass will be deducted a class pass. And repeated late cancellation may result in your membership being suspended for two weeks. Again, we know that life gets in the way despite our best intentions. Our aim is always to be reasonable and accommodating within the boundaries of reasonable and honest requests. If you need to cancel your class outside of the one hour window, please use the Eversports app. We ask that you send us an email to [email protected] letting us know the reason for your late cancellation within the one hour window for consideration on the charge to your class pass being revised. Waitlisting Our waitlist system works by notifying all people on the waitlist that space is available when a space opens up. The first person to respond is given the space. You must have our Eversports app installed and have notifications turned on. Otherwise, you will not be notified when a space becomes available.