Pilates / All Level (ONLINE)

Online stream
Das Prema
at 02/04/2020 15:30-16:30 o'clock (60 min)
Price: 0.00 €
Online registration is not possible

About

Im Pilates dreht sich alles um das sogenannte Power-Haus, also deine starke Mitte. Diese Stunden helfen dir Körperspannung zu halten, deine gesamte Stützmuskulatur zu stärken und natürlich auch Kraft aufzubauen. Wir erklären und zeigen dir die anatomisch korrekte Haltung und wie sich die einzelnen Übungen auf deinen Körper auswirken. Die Klasse ist für Anfänger und Fortgeschrittene 'offen', daher bestimmst du dein Tempo und somit wie fordernd und anstrengend deine Praxis werden soll.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio uses for online streaming. Commonly used tools are e.g. Zoom, Youtube Live, Skype, Hangouts, etc. If necessary, download the necessary software or app to your laptop, tablet or smartphone
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Alessia

Cancellation conditions

Du kannst die Klasse bis 3 Stunden vor Beginn stornieren.