Pilates tous niveaux GRANDE SALLE

I started practicing Pilates when I was 18, after dancing from a young age. I came to Pilates looking for new ways to move and work with my body and immediately fell in love with the practice. In 2017 I become a Certified Pilates teacher by PSC institution. I believe that Pilates not just helps to create a strong and flexible body, but also provides an opportunity to create body awareness and learn how to cure and avoid pain. As a teacher, I enjoy leading others in the process of developing an awareness of the body and love for movement. I am also a dancer and choreographer.