Ashtanga led class

Guided Ashtanga Half Primary Yoga class.

Ashtanga Primary Series, a powerful sequence of postures designed to enhance strength, flexibility, and breath awareness. Guided by an instructor, you'll learn the alignment and sequencing of these dynamic asanas, cultivating a deep connection between your body, breath, and mind.

Whether you're new to Ashtanga or seeking to deepen your practice, our Half Primary class provides a supportive and encouraging environment to explore the transformative power of this ancient yoga tradition.