Prenatal Yoga (ENG)

BYL Chatelain
at 25/09/2022 09:30-10:30 o'clock (60 min)
Address: Rue Fernand Neuray 14b, 1050 Ixelles
Price: 0.00 €
Online registration is not possible

About

As any clever mother will testify, this specialised Yoga class is essential for preparing yourself mentally and physically for childbirth. In a supportive, caring environment, this class teaches crucial breathing and relaxation techniques, as well as essential strengthening exercises for the delivery. Each trimester is addressed to improve balance, circulation and toning with postures specific to each stage of pregnancy. With a core focus on improving the quality of your vital inner life force to help you throughout your journey into motherhood.

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Teacher

Katarina
Having spent the majority of her life running after ambitions in sport, work and life, Katarina has found herself enjoying a place where no competition and time pressure is allowed - yoga practice. She started practicing 10 years ago, completed the 200-Hou Yoga Teacher Training at the Brussels Yoga Loft in 2020, and Pregnancy Yoga Workshop in 2021. During her classes, Katarina guides students to explore and respect the limits of their bodies and minds. She teaches dynamic classes, with sufficient time for taking a few breaths and enjoying the time spent in the moments of silence.

Cancellation conditions

Cancellation policy If the Client can’t attend a session for which he/she booked space or has been added to the waitlist, the Client must cancel the booking in due time in order to make the space available to other clients. Cancellations must be made via the Website or Application within a maximum of 2 hours before a session. Cancellations will not be accepted via phone or email. The Loft Group insists that being on a waiting list for a session is like a commitment to joining that session. If the Client is waiting for a session but has changed their plans in the meantime or can’t make it to the session, the Client must remove themself from the waitlist in a timely manner. Impact of the failure to cancel in due time. The Loft Group account status of the Client will be marked with a “Late Cancel” if the Client fails to cancel in due time, or a “no show” if the Client fails to cancel. Any class pass will be automatically deduced as one class pass. Memberships Late cancellations for membership holders will have 75% of the price of a drop-in class pass applied to their next membership payment. Waitlisting Our waitlist system works by notifying all people on the waitlist that space is available when a space opens up. The first person to respond is given the space. You must have our Eversports app installed and have notifications turned on. Otherwise, you will not be notified when a space becomes available.