ONLINE Hatha Traditionnel

Online stream
La Vallée - Yoga Pilates - Bruxelles
at 20/01/2022 18:30-19:30 o'clock (60 min)
Price: 0.00 €
Online registration is not possible

About

Following the classical teachings from India, traditional Hatha Yoga focuses on alignment and holding the postures for a longer time - to develop both physical strength and mental resilience. Bringing mind, breath and body together through slow, mindful movement and concentration. Accessible for all levels; depending on the level of the students, the class can be gentle or pushing you just that little more than you thought yourself capable of.

Suivant les enseignements classiques d'Inde, le Hatha traditionnel se concentre sur l'alignement et maintien des postures pour une période plus longue - avec pour but de  développer la force physique et mentale; unifiant l'esprit, la respiration et le corps à travers le mouvement lent et conscient et la concentration.Accessible pour tous niveaux: en fonction du niveau des participants, le cours peut être doux ou challenging.

Sien teaches in English but fluent in French if you need explanations.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio. Download the necessary app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Trainer

Selvin

Cancellation conditions

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.