Handstands (ONLINE)

Online stream
Dharma Yoga Berlin - Shiva's Cave
at 06/08/2022 16:00-17:15 o'clock (75 min)
Price: 0.00 €
Online registration is not possible

About

Handstands with Erik Dahmen

While Jules Kühner @yogabyjules is abroad, Erik is our special Handstands guest teacher. This class will get you upside down in many different and playful ways. We begin with warm-up exercises to prepare our bodies, move on to more specific movements, then explore different entries and variations of inversions.

We built a practice in a sustainable way with exercises that improve strength, balance and flexibility. Expect to learn how to practice independently as well as to offer and receive other’s help on your journey to handstands.

All levels are welcome as we will offer progressions from beginner to advanced. Handstanding together is so much more fun, so come to play along. Class always ends with restorative exercises that give back the parts of our bodies we’ve relied on the most.


TO PARTICIPATE IN THE ONLINE CLASS:

  • Book your first class and create an account via the schedule on our website. After this you can manage your bookings in the Eversports App or on eversports.de
  • Download Zoom on your device
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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio. Download the necessary app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Teacher

Erik

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.